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Our Services

“Athletic Engineering offers fitness programs designed to encourage good health and a balanced life.”
An overview of the services we offer to individuals, groups and teams

Healthy or recovering from an injury. Elite athlete or exercise enthusiast. Solo, part of a group, or team member. Whoever you are, our goal is the same: to use functional training to bring you to your optimal level of fitness and help you achieve your goals. Our experienced and expert Strength and Conditioning Specialists - all of whom hold bachelor's degrees in kinesiology-related fields as well as related certifications - will work with you to create an individual program that addresses your specific needs.

We believe in utilizing sport- or lifestyle-specific training, which means that your program will incorporate functional, multi-plane movements that will help prepare you for the actual demands your sport or activity places on your body. The use of this approach stems from our extensive experience in multiple facets of physical conditioning - including speed and power development, aerobic endurance, core stability, proprioceptive awareness, neuromuscular facilitation, flexibility/mobility enhancement and dynamic rehabilitation.

Please take a moment to explore the services that apply most directly to your needs and goals. We look forward to working with you.

Services Offered
Personal Fitness Training
Sports Enhancement
Bike Fittings
Yoga
Pilates
Tai Chi
Nutritional Analysis
To download a copy of our class schedule, please click here.
To view our service policies and fees, please click here.
OUR LOCATIONS:
989 Elements
Bellevue
Cabrini Tower
Everett
Kirkland
Mercer Island
Renton
University District
Injury Hotline - 1-888-8CALL-PT
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