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Our Class Schedules - Bellevue |
| A listing of the classes we offer and details about how to register. Please note that Individual classes (1:1) are available at each location upon request. | | It is preferred, but not required, that you participate in a one-on-one session with one of our Strength and Conditioning Specialists before registering for a class. When you are ready to sign up, please call the location offering the class to pre-register or inquire about drop-in availability. Please note that class sizes are limited; therefore we strongly recommend that you call ahead to be placed on the class schedule. Also, all required health forms must be complete before you can participate in any class. | | Day | Time | Class | Level | Specialist | | | Monday | 6:00 AM - 7:00 AM | Build | Moderate to Advanced | Robert | | 7:00 AM - 8:00 AM | Base | Stabilization and Balance | Robert | | 2:00 PM - 3:00 PM | Base | Stabilization and Balance | John | | | Tuesday | 6:00 AM - 7:00 AM | Build | Moderate to Advanced | John | | 7:00 AM - 8:00 AM | Base | Stabilization and Balance | John | | 1:00 PM - 2:00 PM | Build | Moderate to Advanced | Brent | | 2:00 PM - 3:00 PM | Base | Stabilization and Balance | Robert | | | Wednesday | 6:00 AM - 7:00 AM | Build | Moderate to Advanced | Robert | | 7:00 AM - 8:00 AM | Base | Stabilization and Balance | Robert | | 2:00 PM - 3:00 PM | Base | Stabilization and Balance | John | | | Thursday | 6:00 AM - 7:00 AM | Build | Moderate to Advanced | John | | 7:00 AM - 8:00 AM | Base | Stabilization and Balance | John | | 1:00 PM - 2:00 PM | Build | Moderate to Advanced | Brent | | 2:00 PM - 3:00 PM | Base | Stabilization and Balance | Robert | | 7:00 PM - 8:00 PM | Golf for Life | Moderate to Advanced | David | | | Friday | 2:00 PM - 3:00 PM | Base | Stabilization and Balance | John | | | Saturday | 9:00 AM - 10:00 AM | Perform | Athletic | John | | 10:00 AM - 11:00 AM | Build | Moderate to Advanced | John |
To download a copy of our class schedule for this location, please click here.
To download a copy of our full class schedule, please click here.
For more information on the Bellevue location, please click here.
To view our service policies and fees, please click here. |
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